Hot Tub Health Benefits: Hydrotherapy

Hot Tub Health Benefits: Hydrotherapy

Hot tubs and spas give their owners a luxurious opportunity to relax and destress every day, and we all know the toll that stress can take on our overall health. But beyond reducing stress, the soothing jets and warm water of a hot tub can provide a number of other important health benefits. The following are just a few of the advantages of hot tub hydrotherapy.  

 

Hot Tubs Can Ease Muscle and Joint Pain

One of the most widely known hot tub health benefits is muscle and joint relaxation. Buoyancy, heat, and massage work together to ease the aches and pains that come from everyday living. The heat elevates the body temperature which dilates blood vessels and increases blood circulation. At the same time, buoyancy reduces the weight bearing effects of gravity to relieve some of the pressure on joints and muscles. Of course, all this happens while the hot tub jets are delivering a soothing massage that eases aches and gently loosens tight muscles.

 

Hot Tubs Can Help Manage Arthritis Symptoms

The heat from the hot tub can also help relieve aches and pains that come from arthritis. In fact, The Arthritis Foundation strongly recommends soaking in warm water:

“The research shows our ancestors got it right. It makes you feel better. It makes the joints looser. It reduces pain and it seems to have a somewhat prolonged effect that goes beyond the period of immersion..”

Warm water therapy is one of the most non-invasive ways to manage and minimize pain and discomfort – plus it is safe and effective with zero side effects!

 

Hot Tubs Can Promote Better Sleep

Stress is one of the biggest deterrents to a good night’s sleep. At the end of a long day, stress hormones still lingering in your body can make it difficult to settle down and fall asleep. The deep relaxation of a hot tub helps soothe your body and mind so it’s easier to wind down before bed.

 

Best Deals on Hot Tubs

For the best hot tub prices and selection, come to Aloha Pools and Spas with locations in Union City, Jonesboro, and Cape Girardeau. We are your local hot tub experts and can help you choose the right one for your lifestyle and budget.

 

ABOUT THE COMPANY

Aloha Pools and Spas, located in Union City, Jonesboro, and Cape Girardeau, is part of a family of companies that started in 1969. Aloha Pools and Spas has built thousands of inground pools and above ground pools for customers across seven states. They are dedicated to superior quality, professional service, and giving each and every pool and hot tub customer an unsurpassed level of satisfaction.

For over 40 years, families have trusted Aloha Pools and Spas to provide the highest quality and affordable prices on swimming pool chemicals and service, inground pool installation, hot tub sales and service, above ground pools, robotic pool cleaners, and much more. And all with the most up-to-date knowledge and technology. They have an expert staff of friendly swimming pool professionals and swimming pool service technicians that make pool ownership a breeze. If you’ve been thinking about an inground pool or an above ground pool, hot tub or spa, or anything backyard living related, Aloha Pools and Spas in Union City, Jonesboro, and Cape Girardeau is where you’ll find the best deals, service, and quality.

If you live in Union City, Poplar Bluff, Clarksville, Marion, Bowling Green, Owensboro, Jonesboro, Cape Girardeau or anywhere in Northeast Tennessee, Southern Illinois or Southwest Kentucky, give Aloha Pools and Spas a call at 731-885-2020 or stop by your nearest location for the best in swimming pool chemicals and service, swimming pool construction, hot tub sales, and hot tub chemicals and accessories.

Previous